More and more research now indicates that dietary supplements may support healthy weight management programs by promoting satiety and metabolic activity. In one randomized, double blind, placebo-controlled study involving 96 obese subjects, multivitamin supplementation supported lean body mass and healthy lipid metabolism.
Another study revealed that regular multivitamin use in combination with a weight management† program provided statistically significant
support for satiety. Optimal calcium and magnesium intake have also been associated with weight maintenance, as well as healthy glucose and fat metabolism. Further, a study involving 1,127 overweight and obese subjects indicated that alpha lipoic acid supported weight management† and body composition. Additional research suggests that chromium supports appetite regulation and cravings.*