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B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.
Serving Size: 1 Vegetable Capsule
|Amount Per Serving||% DV|
|Thiamin (vitamin B1) (as thiamin mononitrate)||50 mg||3333%|
|Riboflavin (vitamin B2)||50 mg||2941%|
|Niacin (vitamin B3) (as niacinamide)||50 mg||250%|
|Vitamin B6 (as pyridoxine HCI)||50 mg||2500%|
|Folic Acid||400 mcg||100%|
|Vitamin B12 (as cobalamin)||50 mcg||833%|
|Biotin (as D-biotin)||50 mcg||17%|
|Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)||50 mg||500%|
|Choline (as choline bitartrate)||21 mg||**|
|Natural Powdered Blend (kelp [plant], acerola [fruit], alfalfa [plant], parsley [aerial], rose hips [fruit], watercress [plant])||3.5 mg||**|
**Daily Value (DV) not established
Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose.
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
SUGGESTED USE: Adults, take one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.