Annotation
The book that started a revolution in the way Americans think about what they eat returns in an expanded and completely up-to-date edition. The guide includes a brief overview of the vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights.
Product Details
ISBN: 039331331X
ISBN-13: 9780393313314
Format: Paperback, 89pp
Publisher: Norton, W. W. & Company, Inc.
Pub. Date: April 1995
Edition Description: EXP
Sales Rank: 396,714